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Don't break the chain
Consistency through the weekend
“If someone watched you for a week, would they believe you’re serious about your goals? Would they see discipline, effort, and consistency? Or would they see distractions, procrastination, and wasted time? You don’t have to tell people what you want. How you spend your days already does.”
Jerry Seinfeld is a believer in consistency. Early in his career he would put an X on his calendar for every day he created a new joke. After a couple of days of consecutive X’s a visual chain would form.
Its the weekend, don’t break the chain.

Spending too much time on your phone? Try Brick.
The last three books I read…
Impact Players
Essentialism
Don’t tell me I can’t